Session cost: £45
Reflexology is a complementary therapy that encourages the body to work naturally to restore its own balance. A reflexologist does not claim to cure, diagnose or prescribe. Reflexology is based on the principle that all parts of the body are reflected in the feet and hands and by applying gentle pressure to these areas, it will have an effect on the corresponding part of the body and thus restore balance.
This therapy encourages the body to heal itself after illness or injury, and is extremely effective in relieving stress and maintaining well being once good health has been established. I qualified in reflexology twenty years ago and have maintained a practice ever since. I feel the challenges and fast changing demands of modern life can so occupy our thoughts that we forget about the most important consideration: ourselves, and the importance of maintaining our bodies so we can lead relaxed and healthy lives. I feel that reflexology can help to redress and balance the effects of stress on our bodies and is a rejuvenating and restorative therapy.
I am happy to answer any questions or queries.
Contact me via email: firstname.lastname@example.org