Acupuncture
Acupuncture is a way of balancing the body's energy with the use of fine needles and moxa (a warming herb) to restore health in mind, body and spirit.
Practitioners:
Tony Brawn MA BAc MBAcC
Annie Hatfield BSc MB BCh Lic Ac MBAcC
Vera Boyes RGN RSCN SCM HV

The Alexander Technique
The Alexander Technique helps to overcome patterns of bodily misuse that interfere with poise and free movement in everyday activities. It is particularly helpful for head, neck and back problems.
Practitioner: Tessa Goldhawk BA(Hons) ATA STAT mBSCH

Counselling and Psychotherapy
Work with both individuals and couples, focusing on a wide range of relationship issues such as: intimacy and sexual difficulty, separation and divorce, loss and bereavement, communication issues, anxiety, depression, self-esteem, life transition changes.
Practitioner: Kay Roscoe  BA (Hons) English, Dip Couns, Dip Psychosexual Therapy, Cert Marital and Couple Counselling, Gen Mem BASRT

Cranial Practice
Cranial Practice slowly and gently restores the correct rhythmic movements of the different body parts, including those of the skull and pelvic structures. This frees the central nervous system to recreate and maintain health.
Practitioner: William Penno DO SRN STAT

 
Diet and Nutritional Therapy
Many common ailments, illnesses and diseases are a direct result of a lack of education in balancing dietary needs. When our bodies do not receive the proper building blocks they need for energy, maintenance or repair, it is only a matter of time before they fail to run in an efficient manner.  Due to diminishing mineral content in our soil foods do not always contain adequate nutrients.  A few simple and widely available supplements can complement our diet and lead to optimum health.
Practitioner: Karen Clements



Homeopathy
Homeopathy is the use of individually selected remedies to bring about increased vitality and well-being and treats a wide range of physical, emotional and mental conditions.
Practitioners:
Hilary Fairclough BA(Hons) RGN RSHom
Kieran Linnane LCH  RSHom
Samantha Montagu M Tech Hom  HMD FBIH MHMA

Hypnotherapy
Hypnotherapy is a safe, natural and relaxing technique for the relief of stress related problems, obesity, insomnia and lack of confidence. It is also an effective way of working with psychological problems.
Practitioners:
Liz Cro
Tessa Goldhawk BA (Hons) ATA  STAT mBSCH

Indian Head Massage
Indian Head Massage is a soothing massage that involves the upper back, shoulders, arms, hands, neck, scalp and face. No oils are used and the client is seated and fully clothed.
Practitioner: Susan Hill PhD MIFR MCThA

Massage and Sports Therapy
Massage and Sports Therapy are the manipulation of the soft tissues of the body, using a variety of movements and sequences which produce a feeling of ease and comfort. Massage can improve circulation, relax muscles and aid digestion.
Practitioner: Lorna Murray IPTI  ITEC

Medical Herbalism
Medical Herbalism draws upon a rich tradition of medical plants for the gentle restorative treatment of many common health problems.
Practitioner: Juliet Hemming MNIMH

Physiotherapy
Physiotherapy deals with the problems of the physical structure of the body, especially aches, pains and injuries.
Practitioner: Carol Smart MCSP SRP
 
Reflexology
Reflexology is a non-invasive, relaxing therapy that involves gentle massage and manipulation of reflex points on the feet and / or hands.
Practitioner: Susan Hill PhD MIFR MCThA
 
Shiatsu
Shiatsu is an ancient Japanese healing art using acupressure points, finger and palm pressure, gentle stretches and mobilisation techniques. Being a whole body treatment, clients need to wear comfortable, loose clothing.
Practitioner: Therese Hawkins Dip HSEC